Kiran Nikalje

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Respiratory Health

June 12, 2025

12 Jun 2025

What is Mulethi? Unlocking Its Health Benefits for Throat, Lungs, and Digestion

What is Mulethi? Unlocking Its Health Benefits for Throat, Lungs, and Digestion Do you often strugg...

Siddhi Jagtap

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Respiratory Health

June 10, 2025

09 Jun 2025

Is Mulethi Good for Sore Throat? Let’s Find Out

A scratchy, painful sore throat can make even the simplest tasks—like swallowing or speaking—feel un...

Natural Teas to Soothe Sore Throats and Clear Lungs

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Respiratory Health, Herbs & Remedies

November 23, 2024

21 Nov 2024

Natural Teas to Soothe Sore Throats and Clear Lungs

Sore throats and respiratory issues like congestion and mucus buildup are common, especially during ...

A person meditating in a peaceful setting surrounded by nature for Asthma Prevention

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Respiratory Health

November 23, 2024

11 Nov 2024

Breathing Easy- Ayurvedic Approaches to Asthma Prevention

Breathe Deep, Breathe Easy: Ayurvedic Approaches to Asthma Prevention Asthma, a chronic respiratory...

Ayurvedic herbs Tulsi (Holy Basil) and Mulethi (Licorice) on a wooden table, focused on promoting respiratory health

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Respiratory Health, Herbs & Remedies

October 18, 2024

01 Nov 2024

Tulsi and Mulethi for Respiratory Health

Maintaining optimal respiratory health is crucial, especially in an age where pollution, allergies, ...

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Respiratory Health

September 26, 2024

20 Oct 2024

Breathing Exercises for Asthma Management

Asthma is a respiratory condition that can make breathing difficult due to inflammation and narrowin...

How to Strengthen Your Lungs with Natural Herbs

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Respiratory Health, Herbs & Remedies

October 18, 2024

12 Oct 2024

How to Strengthen Your Lungs with Natural Herbs

Maintaining healthy lungs is essential for overall well-being, and Ayurveda offers a range of natura...

Remedies for Respiratory Conditions like Asthma and Bronchitis

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Respiratory Health

October 18, 2024

22 Sep 2024

Remedies for Respiratory Conditions like Asthma and Bronchitis

Respiratory conditions like asthma and bronchitis can be debilitating, often leading to difficulty b...

Pranayama Breathing Techniques for Lung Health

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Respiratory Health

October 18, 2024

02 Sep 2024

Pranayama Breathing Techniques for Lung Health

Breathing is fundamental to life, and in Ayurveda, the quality of our breath plays a significant rol...

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Respiratory Health

September 24, 2024

16 Apr 2024

Managing Seasonal Allergies with Ayurveda

Seasonal allergies, also known as hay fever or allergic rhinitis, can significantly disrupt daily li...